{"id":483,"date":"2023-08-30T15:31:16","date_gmt":"2023-08-30T15:31:16","guid":{"rendered":"https:\/\/site.uvm.edu\/hughlanslab\/?page_id=483"},"modified":"2023-09-11T13:38:29","modified_gmt":"2023-09-11T13:38:29","slug":"activate-learning-sessions","status":"publish","type":"page","link":"https:\/\/site.uvm.edu\/hughlanslab\/?page_id=483","title":{"rendered":"Activate Learning Sessions"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_8hOxsSAwhFIXNz0\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/site.uvm.edu\/hughlanslab\/files\/2023\/09\/Session-1-logo.gif\" alt=\"\" class=\"wp-image-700\" width=\"488\" height=\"488\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_3Dktf6F8aNy5Vt4\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/site.uvm.edu\/hughlanslab\/files\/2023\/09\/Session-2-logo.gif\" alt=\"\" class=\"wp-image-701\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center has-large-font-size wp-block-heading\"><a rel=\"noreferrer noopener\" href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_8hOxsSAwhFIXNz0\" target=\"_blank\">Session 1: Pros and Cons of Change<\/a><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center has-large-font-size wp-block-heading\"><a rel=\"noreferrer noopener\" href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_3Dktf6F8aNy5Vt4\" target=\"_blank\">Session 2: Identifying Values<\/a><\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_e518bwU0ge3mWYm\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/site.uvm.edu\/hughlanslab\/files\/2023\/09\/Session-3-Setting-goals-2.gif\" alt=\"\" class=\"wp-image-722\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_8iBgZ7uKrjdTEOi\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/site.uvm.edu\/hughlanslab\/files\/2023\/09\/session-4-1.gif\" alt=\"\" class=\"wp-image-721\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center has-large-font-size wp-block-heading\"><a href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_e518bwU0ge3mWYm\" target=\"_blank\" rel=\"noreferrer noopener\">Session 3: Setting Goals<\/a><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center has-large-font-size wp-block-heading\"><a href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_8iBgZ7uKrjdTEOi\" target=\"_blank\" rel=\"noreferrer noopener\">Session 4: Identify Challenges<\/a><\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_bgvNSbsMEuyefl4\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/site.uvm.edu\/hughlanslab\/files\/2023\/09\/Session-5-Scheduling-a-routine.gif\" alt=\"\" class=\"wp-image-728\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_6VCUL6bOAGvTBvU\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/site.uvm.edu\/hughlanslab\/files\/2023\/09\/session-6.gif\" alt=\"\" class=\"wp-image-730\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center has-large-font-size wp-block-heading\"><a rel=\"noreferrer noopener\" href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_bgvNSbsMEuyefl4\" target=\"_blank\">Session 5: Scheduling a Routine<\/a><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center has-large-font-size wp-block-heading\"><a rel=\"noreferrer noopener\" href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_6VCUL6bOAGvTBvU\" target=\"_blank\">Session 6: Radical Acceptance and Finding the Middle Ground<\/a><\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_0BeAGlJ1svlXl3w\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/site.uvm.edu\/hughlanslab\/files\/2023\/09\/session-7.gif\" alt=\"\" class=\"wp-image-815\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_81VyY4lWD0xP1gG\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/site.uvm.edu\/hughlanslab\/files\/2023\/09\/session-8.gif\" alt=\"\" class=\"wp-image-817\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center has-large-font-size wp-block-heading\"><a rel=\"noreferrer noopener\" href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_0BeAGlJ1svlXl3w\" target=\"_blank\">Session 7: Finding Help When You Need It<\/a><\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"has-text-align-center has-large-font-size wp-block-heading\"><a rel=\"noreferrer noopener\" href=\"https:\/\/qualtrics.uvm.edu\/jfe\/form\/SV_81VyY4lWD0xP1gG\" target=\"_blank\">Session 8: Coping Skills and Wrap Up<\/a><\/h2>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Session 1: Pros and Cons of Change Session 2: Identifying Values Session 3: Setting Goals Session 4: Identify Challenges Session 5: Scheduling a Routine Session 6: Radical Acceptance and Finding the Middle Ground Session 7: Finding Help When You Need &hellip; <a href=\"https:\/\/site.uvm.edu\/hughlanslab\/?page_id=483\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6972,"featured_media":0,"parent":127,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-483","page","type-page","status-publish","hentry"],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/site.uvm.edu\/hughlanslab\/index.php?rest_route=\/wp\/v2\/pages\/483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/site.uvm.edu\/hughlanslab\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/site.uvm.edu\/hughlanslab\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/site.uvm.edu\/hughlanslab\/index.php?rest_route=\/wp\/v2\/users\/6972"}],"replies":[{"embeddable":true,"href":"https:\/\/site.uvm.edu\/hughlanslab\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=483"}],"version-history":[{"count":99,"href":"https:\/\/site.uvm.edu\/hughlanslab\/index.php?rest_route=\/wp\/v2\/pages\/483\/revisions"}],"predecessor-version":[{"id":820,"href":"https:\/\/site.uvm.edu\/hughlanslab\/index.php?rest_route=\/wp\/v2\/pages\/483\/revisions\/820"}],"up":[{"embeddable":true,"href":"https:\/\/site.uvm.edu\/hughlanslab\/index.php?rest_route=\/wp\/v2\/pages\/127"}],"wp:attachment":[{"href":"https:\/\/site.uvm.edu\/hughlanslab\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}