Gabriel Iglesias Weight Loss: How Fluffy Lost 135 Pounds and Transformed His Life in 2025

Gabriel Iglesias, better known as “Fluffy,” has become an iconic figure in the world of comedy, beloved for his charm, humor, and larger-than-life persona. But behind the laughs, Iglesias has faced an incredible journey—one that involves more than just weight loss. It’s about his emotional and physical transformation. Over the years, Gabriel has been open with his fans about his struggles with weight and health, and today, he stands as a beacon of motivation for anyone embarking on their own personal transformation.

In 2025, Gabriel revealed that he had lost 135 pounds, a staggering achievement that has captured the attention of his fans and the public alike. But how did he do it? Let’s take a closer look at his weight loss journey.

Gabriel Iglesias Weight Loss Journey: A Turning Point

If you’ve been following Gabriel’s career, you know that he’s not just a comedian—he’s someone who has battled with weight issues for much of his life. At his heaviest, Gabriel weighed 445 pounds. This weight was not just a number; it was a reflection of years of struggling with his health, particularly his diagnosis with type 2 diabetes.

In a candid interview, Gabriel shared, “At my heaviest, my blood sugar was spiking to over 300 mg/dl. I was told I had two years to live if I didn’t make some serious changes. That was my wake-up call.” For Gabriel, the tipping point was not just the diagnosis, but the realization that he had to make changes if he wanted to continue living.

How Gabriel Iglesias Lost 135 Pounds: The Transformation

The weight loss journey for Gabriel was not a quick fix or a reliance on quick solutions like weight loss surgery or magic pills. Gabriel’s path was all about hard work, dedication, and a focus on a healthier lifestyle.

Gabriel turned to a low-carb diet, a dietary change that helped him shed pounds steadily. In addition to cutting down on carbohydrates, he began exercising regularly—including yoga and strength training. His commitment to a healthier lifestyle was evident, and it paid off when he saw his weight drop dramatically. By 2025, Gabriel had lost 135 pounds, bringing his weight down from 445 pounds to an impressive 310 pounds.

“It wasn’t easy. I’m on the road a lot, and being a comedian, food is a big part of what I do. But I just couldn’t ignore my health anymore. I knew I had to make a change,” Gabriel explained during a recent interview. His transformation wasn’t just about the physical changes; it was about gaining back his energy and confidence. Gabriel emphasized, “I have so much more energy now. I’m living a better life because of it.”

The Impact of Gabriel Iglesias’ Weight Loss on His Health

Aside from the obvious physical changes, Gabriel’s weight loss had profound effects on his health. Before his transformation, his blood sugar levels were dangerously high, putting his life at risk. Today, Gabriel has managed to control his diabetes and is in a far healthier place than before. His doctors have praised his efforts, noting that his health has improved significantly.

In an emotional post on social media, Gabriel shared, “I’m proud of where I am now, but I’m even prouder of what I overcame to get here.” He acknowledged that his journey wasn’t easy, and there were moments when he doubted himself. But with the support of his fans, his family, and his own determination, Gabriel was able to make lasting changes.

Gabriel Iglesias on the Challenges of Losing Weight

While Gabriel’s weight loss journey is an inspiration to many, it hasn’t been without its challenges. One of the biggest obstacles he faced was the temptation to fall back into old habits. “Food is a comfort for me,” he confessed. “I grew up with food being a part of my culture, and that was hard to let go of.” Gabriel was careful to not fall into the trap of restrictive dieting, which can often lead to binging or feelings of deprivation.

Instead, Gabriel took a balanced approach, allowing himself some flexibility while focusing on the bigger picture. “It’s not about perfection. It’s about progress,” he said. “I learned to make better choices, and that’s what counts.”

Gabriel’s Emotional and Psychological Transformation

What’s often overlooked in weight loss journeys is the emotional and psychological toll that comes with making such a dramatic transformation. Gabriel has spoken openly about how his self-esteem and body image affected his life. “There were times when I didn’t feel comfortable in my own skin,” he shared in an interview. “But as I lost weight and gained confidence, I realized that I was more than just my appearance.”

In fact, for Gabriel, the weight loss wasn’t just about the numbers on the scale—it was about self-love and acceptance. His emotional journey included learning to appreciate his body, no matter what size it was, and finding peace with who he was.

Gabriel Iglesias Today: A New Chapter

Today, Gabriel continues to share his journey with his fans, showing that weight loss is not a destination but a lifelong commitment to health and well-being. His story has inspired many, and his fans admire him not just for his humor but for his vulnerability and dedication.

At the heart of Gabriel’s transformation is a message of hope. He proves that with the right mindset, anything is possible. Gabriel’s weight loss isn’t just about shedding pounds—it’s about living a fuller, healthier life.

FAQ: Gabriel Iglesias Weight Loss

1. How much weight did Gabriel Iglesias lose? Gabriel Iglesias lost 135 pounds, going from 445 pounds to 310 pounds by 2025.

2. What diet did Gabriel Iglesias follow for his weight loss? Gabriel followed a low-carb diet and combined it with regular exercise, including yoga and strength training.

3. Did Gabriel Iglesias undergo surgery to lose weight? No, Gabriel Iglesias did not undergo any surgery. His transformation was the result of a committed lifestyle change, including diet and exercise.

4. How has Gabriel Iglesias’ health improved after weight loss? Gabriel has successfully controlled his type 2 diabetes and has more energy and improved health since his weight loss journey began.

5. What advice does Gabriel Iglesias have for people on a weight loss journey? Gabriel encourages people to focus on progress, not perfection. He emphasizes the importance of making better choices and not being too hard on oneself.

Gabriel Iglesias’ weight loss story is nothing short of inspiring. From his health scare to his 135-pound transformation, Gabriel’s journey is proof that with dedication, hard work, and the right mindset, anyone can make a lasting change. Whether you’re looking to lose weight, improve your health, or simply make a positive change in your life, Gabriel’s story shows that transformation is possible, no matter the obstacles.