1000-Lb Sisters’ Tammy Slaton Reveals 500-Lb Weight Loss: Her Incredible Transformation Journey

In the world of reality TV, Tammy Slaton is known for her no-holds-barred honesty about her weight struggles. As a star of 1000-Lb. Sisters, Tammy’s journey has captivated millions, showing that the road to health isn’t a linear path but one filled with setbacks, triumphs, and incredible transformation. Her remarkable 500-pound weight loss is not just a story of shedding pounds—it’s a story of perseverance, resilience, and the pursuit of a healthier life.

At her heaviest, Tammy weighed more than 700 pounds. This weight was not just a number—it was a constant reminder of the physical and emotional battles she faced daily. In the early seasons of 1000-Lb. Sisters, viewers saw a woman struggling not only with her weight but also with the deeper emotional issues that often accompany such a significant condition. Yet, Tammy’s story is one of overcoming.

Many fans of the show will recall Tammy’s life-changing moment during Season 7 when she revealed her weight loss journey had taken her from an alarming 725 pounds to a life-altering 500-pound loss. In a tear-filled confession, she said, “I’m down 500 pounds now, around 500. When I was at my heaviest, I was 700-plus pounds.”

This transformation was not easy, and it didn’t happen overnight. Tammy had to make difficult decisions, face painful truths, and finally accept help where it was needed most. It wasn’t just about diet or exercise—it was about changing her entire outlook on life.

When asked about what contributed to her drastic weight loss, Tammy openly shared that surgery was a major part of her transformation. The bariatric surgery she underwent gave her the chance she desperately needed to live a healthier life. But, as she herself has pointed out, it wasn’t the surgery alone that made the difference.

“It wasn’t just the surgery,” Tammy said during one emotional 1000-Lb. Sisters confessional. “It’s been about learning to love myself and doing the work every single day. Surgery gave me a tool, but I had to make the changes myself.”

While Tammy did undergo surgery, her success in losing weight is primarily attributed to a combination of consistent physical activity and healthier eating habits. For someone who had previously relied on food as a source of comfort, this shift was no small feat. However, Tammy’s growing confidence in her ability to make better choices began to shine through. Her transformation was rooted in self-care, self-discipline, and the support of her family.

Through countless struggles, Tammy discovered the power of moderation and balance. She found joy in cooking healthier meals, moving her body, and—even more importantly—believing in herself.

As of April 2025, Tammy revealed that she currently weighs 238 pounds, marking a dramatic and inspiring transformation from her 700-pound starting point. In a heartfelt moment during a recent episode of 1000-Lb. Sisters, she shared, “I can’t believe how far I’ve come. It’s honestly hard to believe I was at 700 pounds not that long ago. I’m living a whole new life now.” This confession is one of many that shows how proud she is of her achievements.

Tammy’s commitment to her weight loss is clear, and while the journey has been anything but easy, she’s not backing down. Her transformation serves as an emotional reminder of what’s possible when one refuses to give up, even in the face of seemingly insurmountable odds.

Tammy’s weight loss has not only changed her health—it’s transformed her life in ways she never imagined. As she continues to document her journey on 1000-Lb. Sisters, viewers have witnessed her newfound energy, her love for fashion, and her growing confidence. One of her proudest moments came when she confidently showed off her new look, noting how much better she felt about herself both physically and emotionally.

Her fans have rallied behind her every step of the way, cheering her on as she shares her highs and lows. Tammy’s weight loss journey has become a beacon of hope for many who are struggling with similar battles. Her story proves that change is possible with the right tools, support, and mindset.

What makes Tammy’s weight loss journey so impactful is that it’s about more than just numbers. It’s about reclaiming control over her life, improving her health, and showing the world that change is possible, even in the face of incredible challenges. Her success is rooted in hard work, self-reflection, and an undeniable will to live a better, healthier life.

She may have started her journey at over 700 pounds, but Tammy’s triumph is much more than a number on the scale. It’s about proving to herself—and to the world—that transformation is possible when you’re determined to make it happen.

1. How much weight has Tammy Slaton lost? Tammy has lost an impressive 500 pounds since her heaviest weight of 725 pounds. As of 2025, she weighs around 238 pounds.

2. Did Tammy undergo surgery to lose weight? Yes, Tammy underwent bariatric surgery as part of her journey to lose weight. However, she credits her success to a combination of surgery, healthier eating, and consistent exercise.

3. What role did her family play in her weight loss journey? Tammy’s family, especially her sister Amy, played a significant role in providing emotional support and encouragement throughout her transformation. They have been instrumental in helping her stay motivated.

4. What is Tammy Slaton’s current weight? As of April 2025, Tammy weighs approximately 238 pounds—a significant drop from her previous weight of over 700 pounds.

5. What has Tammy Slaton said about her weight loss? Tammy has expressed pride and disbelief at how far she’s come, stating, “I can’t believe how far I’ve come. I’m living a whole new life now.”