“The Osbournes” Star Kelly Osbourne Reveals How She Lost 85 Pounds Through Sobriety and Surgery, Addressing Ozempic Rumors

Kelly Osbourne, a name once synonymous with wild reality TV moments and her famous family, has undergone a transformation that has left fans and critics alike in awe. Known for her candidness, Kelly has been incredibly open about her personal struggles, including body image issues and battles with weight. But today, she’s unrecognizable from the person she once was—not just physically but emotionally and mentally.

Kelly’s weight loss journey has been nothing short of remarkable, shedding 85 pounds and embracing a healthier, more confident version of herself. From her transformation in the public eye to addressing the controversies surrounding her weight loss methods, Kelly’s journey has sparked intense conversations. But how did she manage to achieve such dramatic change, and what has she learned along the way?

Let’s take a closer look at Kelly Osbourne’s weight loss journey, the photos that have captured her transformation, and the emotional hurdles she’s overcome.

The Struggle with Weight: A Personal Battle

Kelly Osbourne has always been candid about her struggles with weight and body image. Growing up in the spotlight with famous parents—Sharon and Ozzy Osbourne—meant that Kelly’s personal life was always up for public scrutiny. She’s been called names, criticized, and judged by both the public and tabloids for her appearance. However, it wasn’t until Kelly hit her heaviest weight of 200 pounds that she realized she needed to make a change.

“I was constantly getting criticized, and it wasn’t just about my weight—it was everything,” Kelly admitted in one of her interviews. “But the truth is, at my heaviest, I was unhappy and uncomfortable. I didn’t want to feel like that anymore.”

For Kelly, the weight was not just a physical burden—it became an emotional one, affecting her self-esteem, relationships, and mental well-being. “I was at a point where I had to decide: Was I going to keep living this way, or was I going to take control of my life?”

A New Beginning: Embracing Change with Sobriety and Lifestyle Shifts

In 2020, after years of struggling with weight fluctuations, Kelly made the decision to turn her life around. The key turning point was when she decided to quit drinking and focus on her mental health. Kelly had been battling alcohol abuse for years, and her decision to get sober marked the beginning of a massive life overhaul.

“Quitting alcohol was the best decision I’ve ever made. It wasn’t just about losing weight—it was about gaining control over my life,” Kelly explained. Without alcohol clouding her judgment and adding to her emotional eating habits, Kelly was able to focus on healthier choices.

But that wasn’t all. Kelly worked with celebrity personal trainer Lacey Stone to develop a fitness routine that worked for her. “I started small. The goal wasn’t to kill myself in the gym—it was about consistency and doing what I could handle,” Kelly shared. She incorporated more strength training, cardio, and mobility exercises into her routine, gradually building stamina and strength.

The Role of Surgery: Gastric Sleeve for a Jumpstart

Along with a healthier lifestyle, Kelly opted for gastric sleeve surgery in 2018. This decision was not made lightly, but Kelly has been open about it, explaining that it was a necessary step to jumpstart her weight loss journey. “I knew that I couldn’t keep going down the path I was on,” Kelly explained in a YouTube video. “The surgery was a tool for me to make the change I wanted, but it wasn’t the only thing that helped me.”

Gastric sleeve surgery, which reduces the size of the stomach, can lead to significant weight loss. But Kelly has emphasized that while surgery helped her lose weight faster, it was her lifestyle changes—quitting alcohol, adopting a healthy diet, and exercising regularly—that made all the difference in her transformation.

The Weight Loss Journey: From 200 Pounds to 85 Pounds Lighter

By 2020, Kelly had already lost 85 pounds, and the photos showcasing her transformation were impossible to ignore. Whether she was stepping out in a sleek black dress or sharing candid selfies on Instagram, Kelly’s weight loss was evident. One photo from her 40th birthday celebration showed her looking stunning in a form-fitting dress that displayed her slimmed-down figure.

“Seeing my body change was surreal,” Kelly admitted. “But more than that, I started feeling better about myself. I felt like I could take on the world.”

Fans and critics alike took notice of Kelly’s dramatic transformation. While many praised her for her hard work and dedication, others couldn’t help but speculate about how she achieved her weight loss. Rumors about the use of Ozempic (a medication that has been used for weight loss) circulated, but Kelly has been quick to shut those down. “I didn’t use Ozempic. It’s disappointing to see the rumors, but I did this through hard work and dedication,” she clarified in a recent interview.

Facing Criticism: The Ups and Downs of Public Scrutiny

Despite her success, Kelly’s journey hasn’t been without its challenges. The weight loss photos and public attention have brought mixed reactions. “I’ve received praise and also a lot of criticism,” Kelly shared. “People love to judge when they see someone change, especially in the public eye. But I’ve learned to let it roll off my back.”

Critics have questioned Kelly’s weight loss methods and the speed at which the pounds came off, but Kelly has remained unfazed. “I don’t owe anyone an explanation,” she said. “I did what I had to do to feel better, and that’s what matters.”

Mental Health and Body Image: A New Outlook

One of the most significant aspects of Kelly’s transformation is her mental health and body image overhaul. “This wasn’t just about fitting into a smaller size. It was about feeling happy, confident, and comfortable in my own skin,” Kelly explained. “For so long, I thought weight loss was the answer to all my problems, but what I’ve learned is that self-love is just as important.”

Kelly now advocates for body positivity and encourages others to focus on their mental health while pursuing physical transformation. “It’s all about loving yourself through the process. I still have days where I don’t feel my best, but I’ve learned to be kind to myself,” she said.

Maintaining Her Success: A Sustainable Lifestyle

As for maintaining her weight loss, Kelly has embraced a sustainable lifestyle. While she doesn’t obsess over calories or follow extreme diets, she continues to focus on maintaining balance in her life. “It’s about creating habits that I can stick to. I exercise regularly, eat healthy foods, and make sure I’m in a good mental space,” Kelly shared.

She continues to advocate for self-care, mental health, and finding a balance that works for each individual. “There’s no magic trick. It’s about consistency and taking care of yourself.”

Frequently Asked Questions About Kelly Osbourne’s Weight Loss

1. How much weight did Kelly Osbourne lose? Kelly Osbourne lost 85 pounds after undergoing gastric sleeve surgery, getting sober, and adopting a healthier lifestyle that included regular exercise and a balanced diet.

2. Did Kelly Osbourne take Ozempic for weight loss? No, Kelly Osbourne has denied the rumors that she used Ozempic for weight loss, stating that her weight loss was achieved through a combination of exercise, diet, and lifestyle changes.

3. What was Kelly Osbourne’s heaviest weight? Kelly has openly shared that her heaviest weight was around 200 pounds, and she struggled with body image issues throughout her life.

4. How did Kelly Osbourne lose weight? Kelly Osbourne lost weight through a combination of gastric sleeve surgery, getting sober, regular exercise, and adopting healthier eating habits.

5. What impact has Kelly Osbourne’s weight loss had on her life? Kelly’s weight loss has not only transformed her physically but also helped her gain more self-confidence, improve her mental health, and embrace body positivity.

6. What advice does Kelly Osbourne have for others on a weight loss journey? Kelly advises others to focus on self-love, mental health, and consistency. “Weight loss is not just about the physical—it’s about how you feel inside,” she says.

A Journey of Transformation

Kelly Osbourne’s weight loss journey is a story of resilience, self-discovery, and personal growth. Through her struggles, she’s not only changed her body but also her mindset. Her story proves that true transformation comes from within—and that embracing balance, self-love, and mental health is just as important as the physical changes. Kelly is living proof that with determination, the right support, and a sustainable approach, anyone can achieve lasting change.