‘Break Every Chain’ Singer Tasha Cobbs Leonard Reveals 60-Pound Weight Loss Journey Amid Health Struggles

Tasha Cobbs Leonard, known for her powerhouse vocals and gospel music hits like “Break Every Chain,” is not just a voice of inspiration to her fans but also a true example of transformation. While her songs inspire millions with their powerful messages, her personal journey to health and wellness is just as inspiring. Overcoming not just physical hurdles but emotional battles as well, Tasha’s weight loss journey is one of resilience, determination, and the pursuit of a healthier, happier life.

In this candid conversation, we’ll explore how Tasha lost 60 pounds, the challenges she faced, and how her transformation is more than just about the number on the scale—it’s about her entire approach to life, health, and self-love.

A New Beginning: Tasha Cobbs Leonard’s Struggles with Weight and Health

For Tasha Cobbs Leonard, the weight loss journey wasn’t just about fitting into smaller clothes or seeing the number on the scale drop. It was about taking control of her health after years of battling obesity, emotional eating, and mental health struggles. “I’ve always been a big girl,” Tasha reflects, looking back at the early years of her life. “I’ve been heavy for most of my life, and I didn’t always feel confident about myself.”

Her struggles were not only physical but also mental. In 2016, Tasha publicly opened up about her battle with depression, which had been a constant challenge for her throughout her life. “I never talked about it for years, but I realized it was a huge part of my journey,” she says. “I dealt with depression in silence, which made everything harder, including my relationship with food.”

In addition to her emotional challenges, Tasha also faced significant physical health issues due to her weight. She was 240 pounds at her heaviest, and doctors told her that if she didn’t make a change, her health would continue to decline. “I knew I had to do something,” she admits. “I couldn’t keep living like this. It wasn’t just about looking good. It was about living longer and being there for my family.”

The Turning Point: Tasha’s Decision to Make a Change

For many people, the decision to change comes after a series of small events. For Tasha, the turning point came after an emotional conversation with her family and the realization that she wasn’t living up to her potential. “I had people around me who loved me and encouraged me, but I knew it was time for me to love myself enough to make a change,” Tasha says with a knowing smile.

But the real question was, how would she go about making that change? Tasha explored different options—exercise routines, diet plans, and even considering surgical options. “At first, I thought I could do it on my own with just dieting and exercising,” she says. “But the weight wasn’t coming off fast enough, and I was getting discouraged.”

This is when Tasha took a big step: weight loss surgery. In 2010, she underwent bariatric surgery, a decision she has never regretted. “The surgery was a tool,” Tasha explains. “It wasn’t the magic fix. It was just the beginning, but it helped me get started.”

Tasha Cobbs Leonard’s Weight Loss Success: 60 Pounds Down

Through a combination of bariatric surgery and a commitment to changing her lifestyle, Tasha Cobbs Leonard lost 60 pounds, dropping from 240 pounds to 180 pounds. It wasn’t easy, and it didn’t happen overnight. In fact, the process was long and full of challenges, but with each pound shed, Tasha grew stronger, both physically and mentally.

“I’ve learned so much about myself through this journey,” she shares. “It’s not just about losing weight. It’s about how I feel. I feel lighter in every way—physically, emotionally, spiritually. I feel like I’m becoming the best version of myself.”

Tasha’s weight loss wasn’t solely based on the surgery. She had to make significant changes to her lifestyle, including overhauling her eating habits and committing to regular exercise. “I had to learn to eat differently. I had to find a new relationship with food,” she says. “It wasn’t easy, and it still isn’t. But I know I can’t go back to my old ways. I want to live a long, healthy life.”

The Impact of Weight Loss on Tasha’s Life

Beyond the physical changes, Tasha’s weight loss had a profound impact on her personal life. “I feel more confident. I feel like I can do more than I ever thought possible,” she says. “I’m doing things now that I couldn’t have done at my heaviest. I can keep up with my kids. I can run around. I can live my life in a way that I never thought I would.”

Her newfound energy also allowed her to pursue new professional goals. As a gospel singer, Tasha’s performances require stamina, and she noticed a difference in her ability to perform. “I used to get winded just walking up a flight of stairs. Now, I can sing my heart out without losing breath,” Tasha laughs.

But perhaps the most significant impact of her weight loss is her emotional transformation. “This journey helped me fall in love with myself again,” she admits. “It was never about looking a certain way; it was about feeling good in my own skin and being healthy enough to enjoy life.”

Tasha Cobbs Leonard’s Advice for Those Facing Weight Loss Struggles

Tasha is now a source of inspiration for others who are struggling with their own health journeys. “I know what it’s like to feel stuck. I know what it’s like to feel hopeless. But if I can do it, anyone can,” she says with a reassuring tone.

She has some advice for those who may be going through similar struggles: “First, you have to love yourself where you are. It’s okay to not be perfect. Second, be patient with yourself. It’s a process, not a race. And lastly, don’t be afraid to get help. Whether it’s surgery, therapy, or a support group, there’s no shame in getting the help you need.”

Tasha’s story is proof that it’s not just about the destination—it’s about the journey. While the scale and the size of her clothes have changed, what’s more important to Tasha is the way she feels inside and the confidence she’s gained in her own body.

FAQ: Tasha Cobbs Leonard’s Weight Loss Journey

How did Tasha Cobbs lose weight? Tasha Cobbs Leonard lost 60 pounds through a combination of bariatric surgery, lifestyle changes, and a commitment to healthy eating and regular exercise.
What kind of weight loss surgery did Tasha Cobbs have? Tasha underwent bariatric surgery, which helped her kickstart her weight loss journey by reducing the amount of food her body could process.
How much weight did Tasha Cobbs lose? Tasha lost 60 pounds, going from 240 pounds to 180 pounds.
What changes did Tasha Cobbs make to her diet? Tasha shifted to a healthier, more balanced diet, focusing on portion control and making better food choices. She learned to develop a healthier relationship with food.
What impact has Tasha’s weight loss had on her life? Tasha’s weight loss has improved her energy levels, confidence, and physical health. She is now able to enjoy life more fully and perform with greater stamina.
What advice does Tasha Cobbs have for others on a weight loss journey? Tasha advises people to love themselves, be patient with the process, and seek help when needed. “Don’t be afraid to get the help you need,” she says.

Tasha Cobbs Leonard’s weight loss journey is more than just a physical transformation. It’s a story of self-love, resilience, and overcoming obstacles. Through her commitment to improving her health, Tasha has become an inspiration to many. Her journey is proof that it’s never too late to take control of your life, and with the right support and determination, anything is possible.

Tasha’s transformation isn’t just about shedding pounds—it’s about gaining a new lease on life, and her powerful message continues to inspire countless individuals to embark on their own journeys of self-improvement.